

We invite you to experience the Tyack Health difference. You will discover a dedicated team, committed to helping you get more out of life.
Our aim is to offer you the most effective evidence based health solutions available. This involves addressing the underlying cause of problems and not just treating the symptoms.
You will also benefit from the diversity and size of our team which allows us to provide the support, guidance and expertise you need for a prompt recovery. Further, we aim to give you the tools to help prevent the issues returning.
Tyack Health endorses a preventative medicine approach to health, educating and encouraging our patients to be proactive in living lifestyles that promote vitality.
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Latest Health News:
The Tyack Health Psychology Team will be holding a Psychology Community Awareness Night on Thursday 24 May 2012 commencing from 6:30pm...For more info on the speakers and presentations click here!
Tyack Health now offers the Diabetes Assistant Program, a specialized 8 session group education and exercise course aimed at empowering type 2 diabetics with the knowledge and skills necessary to better manage their condition...For more info on the program click here!
Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns.
–George Eliot
Two Long-term large data studies might have more people considering a switch to other protein sources or even vegetarianism, with results showing that processed and unprocessed meat consumption is associated with a significantly increased risk of cardiovascular mortality, as well as increased risk of death from cancer...Read more
This study concluded after investigating 87,025 postmenopausal women aged 50 to 79 years - whose diets were high in trans fats, found in fried foods and packaged products - are at higher risk for certain types of ischemic stroke....Read more
Prenatal exposure to currently approved pesticides in greenhouse workers appears to be linked to earlier breast development in their daughters as measured 10 years later...Read more
By ANDREA RANDALL -Tyack Health Practitioner with Fascia Specialty Focus, Bachelor of Health Science (MST), Diploma of Remedial Massage
You have an injury, you’ve tried every therapy you can and done everything they tell you - yet you still can’t shift that niggling ache. You can only move within small parameters and with fine-tuned orchestration. You have googled and think there is no hope! Don’t give up...Read more
By Duncan Short - Exercise Physiologist at Tyack Health
Flexibility is defined as the range of movement (ROM) around a joint or group of joints. This ROM reflects the muscles and tendons ability to elongate or ‘stretch’. Improved flexibility is far too often overlooked as a powerful tool for improving a vast number of musculoskeletal issues...Read more
Our society’s obsession with secular rather than holistic success is back firing massively when you hear firsthand accounts about so called ‘highly successful people’ who have to sell their Mercedes sports car because they can no longer get in and out of it due to obesity......Read more
To get the most out of life we need to think about our death. What would your biggest regret be if this was your last day of life? Read more
