Amy has worked as a psychologist for 14 years, and loves working closely with her clients to explore current concerns and to equip them with new insight and effective strategies.
Amy aims to offer a non-judgemental space so that clients feel safe and heard. She has considerable experience in treating a range of issues, such as stress, anxiety, depression, trauma, relationship conflict, workplace issues, and grief, amongst others. Amy works intuitively to offer a range of strategies and incorporates techniques from a variety of evidence-based approaches. She is skilled in using Acceptance and Commitment Therapy (ACT), Compassion-Focussed Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness Based Therapies, and Schema Therapy. She has a special interest in both simple and complex trauma, and has done her full training in EMDR (Eye Movement Desensitisation and Reprocessing) which is highly effective for trauma, anxiety and depression. She is a member of the EMDR Association of Australia. On a personal level, she is passionate about holistic health and the mind-body connection.