Jasmine believes “exercise is medicine” and that movement and optimal physical function are core to her individualised exercise prescription and client care. She is passionate about inspiring people to become more active and learn to enjoy incorporating exercise into their lives. Jasmine enjoys treating metabolic syndrome and weight loss; mental health and anxiety; and chronic low back pain.
Being an active part of someone’s journey for better quality of life and self-improvement is incredibly humbling and rewarding for Jasmine. She is inspired to break through people’s barriers to see exercise through a different perspective. Jasmine studied Exercise Physiology at the University of NSW, Sydney and is an Accredited Exercise Physiologist (AEP).