Jenny Glover's LSH Tips

July 06, 2018
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What are your TOP 3 recommendations for patients to become Lighter, Stronger, Happier?

  1. Regular exercise.
  2. Balanced diet (including treats).
  3. Time with loved ones.

What are the TOP 3 things that have worked for you to become Lighter, Stronger, and Happier?

  1. Spending time with family and friends.
  2. Spending time with my dogs (walking).
  3. Eating a diet that works for me.

What are the TOP 3 things that you do to maintain feeling Lighter, Stronger, Happier?

  1. Exercise (enjoyable, daily, sustainable).
  2. Work/life balance – able to spend quality time both at work and home.
  3. Socialising with good friends frequently.