Our chiropractors and our osteopath wil be using the Week (23-29 May) to help patients and the community to put their best foot forward and start walking their way to health and wellbeing.

National Chiropractic Care Week 2011 marks the launch of Just Start Walking, a new health initiative that highlights the importance of posture and mobility on our overall health and wellbeing.

It's no surprise that in modern times we have become much more mobile through portable technology, but physically we are much less active.

Yet our human body is designed for movement, so to keep your spine at its best we need to stay active. After all, an active spine is a healthy spine and a healthy spine leads to a healthier life.

The good news is we can do something about it. We can Just Start Walking. Why walk? Well it's simple, inexpensive, easy and achievable.

Your overall health can be affected by the health of your spine so use National Chiropractic Care Week to make an appointment with our clinic to assess your spinal health and discuss how you can start walking your way to wellbeing.

To get in tune with your body, contact our friendly reception team on 3249 5333 for an appointment today.

You can also visit the Chiropractocs' Association of Australia's new website www.juststartwalking.com.au and download the mobile phone app to help get you on the front foot to health and wellbeing.